44 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 1.7 sugar cubes · 0.6 bowls of rice
More to see
Not deducted 2 items
Kept
−0- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 3 additives
- DARK WHEAT BREADIngredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- RYE FLOURIngredients
- SUGARIngredients
- CORN SYRUPIngredients
- CANOLA OIL AND/OR SOYBEAN OILIngredients
- CARAMEL COLORIngredients
- MOLASSESIngredients
- VITAL WHEAT GLUTENIngredients
- SHELF LIFE EXTENDERIngredients
- SALTIngredients
- YEAST [YEASTIngredients
- SORBITAN MONOSTEARATEIngredients
- ASCORBIC ACID]. HUMMUSIngredients
- PANKO BREAD CRUMBSIngredients
- CUCUMBERSIngredients
- TOMATOESIngredients
- SPINACH.Ingredients
Ingredient text
DARK WHEAT BREAD (ALL PURPOSE FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, WHOLE WHEAT FLOUR, RYE FLOUR, SUGAR, CORN SYRUP, CANOLA OIL AND/OR SOYBEAN OIL, CARAMEL COLOR, MOLASSES, VITAL WHEAT GLUTEN (WHEAT GLUTEN), SHELF LIFE EXTENDER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LE88 OF EACH OF THE FOLLOWING: SILICON DIOXIDE (FLOW AID), SOYBEAN OIL, ENZYMES (CONTAINS WHEAT), CALCIUM SULFATE, SALT), SALT, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID]). HUMMUS (HUMMUS (CHICKPEAS [CHICKPEAS, WATER), CANOLA OIL WITH NATURAL ROASTED GARLIC FLAVOR, SESAME TAHINI, SEA SALT, CITRIC ACID, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE [TO PRESERVE FRESHNESS]), PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT]), CUCUMBERS, TOMATOES, SPINACH.
If you keep eating it
Source · Maker · Label
Maker and label · Fresh Grill, LLC · USDA FoodData Central ·
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44 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 190kcal
Carbs 57%Protein 11%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2592734