71 points among 852 in Frozen Prepared Sides
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 1.2gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 141mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 2 additives
- BROCCOLIIngredients
- WHEAT FLOURIngredients
- EDAM CHEESE [PASTEURIZED MILKIngredients
- POTATO STARCHIngredients
- SALTIngredients
- ENZYMESIngredients
- CHEESE CULTUREIngredients
- SODIUM NITRATEIngredients
- ANNATTO ]Ingredients
- SUNFLOWER OILIngredients
- POTATO STARCHIngredients
- CONTAINS 2% OR LESS OF: CITRUS FIBERIngredients
- CORN FLOURIngredients
- WATERIngredients
- WHEAT FIBERIngredients
- SALTIngredients
- TAPIOCA STARCHIngredients
- SUGARIngredients
- ONION POWDERIngredients
- GARLIC POWDERIngredients
- DRIED WHEAT SYRUPIngredients
- SPICEIngredients
- SODIUM BICARBONATEIngredients
- YEAST.Ingredients
Ingredient text
BROCCOLI, WHEAT FLOUR, EDAM CHEESE [PASTEURIZED MILK, POTATO STARCH, SALT, ENZYMES, CHEESE CULTURE, SODIUM NITRATE (PRESERVATIVE), ANNATTO (COLOR)], SUNFLOWER OIL, POTATO STARCH, CONTAINS 2% OR LESS OF: CITRUS FIBER, CORN FLOUR, WATER, WHEAT FIBER, SALT, TAPIOCA STARCH, SUGAR, ONION POWDER, GARLIC POWDER, DRIED WHEAT SYRUP, SPICE (PEPPER), SODIUM BICARBONATE (LEAVENING), YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 85GRM · Package – Medium energy density
More
71 points among 852 in Frozen Prepared Sides
Where the calories come from 176kcal
Carbs 36%Protein 13%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2586104