Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

TURKEY & BACON ON FRENCH SUB SANDWICH, TURKEY & BACON

Fresh Grill, LLC Per 100 g · Label

31 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Potassium Chloride · Sodium Diacetate · Sodium Erythorbate ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.6g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 5 additives
  • FRENCH SUBIngredients
  • WATERIngredients
  • CORN SYRUPIngredients
  • 100% CANOLA OILIngredients
  • SALTIngredients
  • ANTI-STALING ENZYMESIngredients
  • YEASTIngredients
  • DOUGH CONDITIONER [WHEAT FLOURIngredients
  • DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OILIngredients
  • ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • L-CYSTEINE HYDROCHLORIDEIngredients
  • TURKEYIngredients
  • PROVOLONE CHEESEIngredients
  • BACON TOPPING .Ingredients
Ingredient text

FRENCH SUB (ALL PURPOSE FLOUR (WHEAT FLOUR ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), WATER, CORN SYRUP, 100% CANOLA OIL, SALT, ANTI-STALING ENZYMES (CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: ENZYMES (CONTAINS WHEAT), SALT), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM) AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID (VITAMIN C), L-CYSTEINE HYDROCHLORIDE), TURKEY (TURKEY BREAST, WHITE TURKEY, TURKEY BROTH AND 2% OR LESS GF: MODIFIED FOOD STARCH, SALT, DEXTROSE, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SUGAR, NATURAL FLAVORING, SODIUM PIACETATE), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENYZYMES), BACON TOPPING (BACON (CURED WITH WATER, SALT, SODIUM NITRITE), MAY CONTAIN SEA SALT, POTASSIUM CHLORIDE, SUGAR, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE, SMOKE FLAVORING, FLAVORING).

If you keep eating it
Source · Maker · Label

Maker and label · Fresh Grill, LLC · USDA FoodData Central ·

Serving 221GRM · Package – Medium energy density
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31 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 235kcal

Carbs 51%Protein 23%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy235 kcal12%
Protein13.6 g25%
Fat6.8 g13%
Carbs29.4 g9%
Sugars1.8 g2%
Fiber0.9 g4%
Calcium94 mg13%
Iron0.5 mg4%
Potassium16 mg0%
Sodium873 mg44%
Cholesterol32 mg11%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2585938
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