47 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −11Nutrition
- 0Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesCalcium Propionate · Azodicarbonamide · Sodium Erythorbate
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1 sugar cube · 1.2 cheese slices · 0.7 bowls of rice
More to see
Not deducted 4 items
Kept
−0- 2 ingredients5 or fewer costs nothing−0
- Sugars 3.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 3 additives
- CROISSANT . HAMIngredients
- SWISS CHEESE .Ingredients
Ingredient text
CROISSANT (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY (MILK), MONO AND DIGLYCERIDES, SOYBEAN LECITHIN (SOY), NATURAL BUTTER FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), SUGAR, NON-FAT DRY MILK, BAKERS YEAST, SALT, DOUGH CONDITIONER (WHEAT FLOUR, [DATEM], CONTAINS 2% OR LESS OF: L-CYSTEINE, ENZYME, ASCORBIC ACID, AZODICARBONAMIDE), WHEAT GLUTEN, CALCIUM PROPIONATE [PRESERVATIVE]). HAM (WATER, SALT, DEXTROSE, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE AND FLAVORINGS), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).
If you keep eating it
Source · Maker · Label
Maker and label · Fresh Grill, LLC · USDA FoodData Central ·
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47 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 213kcal
Carbs 29%Protein 24%Fat 47%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2585937