Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

EGG SALAD ON WHEAT SANDWICH, EGG SALAD

Fresh Grill, LLC Per 100 g · Label

56 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

56
  • −6Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 3.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 2 items · 2 additives
  • EGG SALADIngredients
  • LARGE WHEAT BREADIngredients
Ingredient text

EGG SALAD (HARD COOKED EGGS, MAYONNAISE (SOYBEAN OIL, VINEGAR, EGGS, WATER, SALT, EGG YOLKS, SUGAR CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), DRIED GARLIC DRIED ONIONS, NATURAL FLAVOR), PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT) DIJON MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES AND TURMERIC), YELLOW MUSTARD (DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, MUSTARD BRAN, SALT TURMERIC, SPICES), GROUND WHITE PEPPER, SALT), LARGE WHEAT BREAD (WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT (CHICKORY ROOT FIBER) VEGETABLE BRAN, YEAST, WHEAT GLUTEN, INULIN OIL [PALM AND/OR FRACTIONATED WHEAT FLOUR, WHEAT GERM, SALT, PALM AND CANOLA OIL], CULTURED SOY LECITHIN, MONOGLYCERIDES DATEM, LACTIC ACID, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE]).

If you keep eating it
Source · Maker · Label

Maker and label · Fresh Grill, LLC · USDA FoodData Central ·

Serving 133GRM · Package – High energy density
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56 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 248kcal

Carbs 34%Protein 16%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy248 kcal12%
Protein10.5 g19%
Fat14.3 g26%
Carbs21.8 g7%
Sugars3.8 g4%
Fiber3 g12%
Calcium40 mg6%
Iron2.3 mg19%
Potassium133 mg4%
Sodium286 mg14%
Cholesterol184 mg61%
Saturated fatty acids2.6 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2585934
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