Prepared Subs & SandwichesPrepared Subs & Sandwiches
Log

Prepared Subs & Sandwiches

SPICY TUNA SALAD ON DARK WHEAT SANDWICH, SPICY TUNA SALAD

Fresh Grill, LLC Per 100 g · Label

37 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

37
  • −9Nutrition
  • −4Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −63 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Chloride · · · · Polysorbate 80
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 5 additives
  • DARK WHEAT BREADIngredients
  • SPICY TUNA SALADIngredients
  • SRIRACHA CHILI SAUCE . PANKO BREAD CRUMBS [BLEACHED WHEAT FLOURIngredients
  • YEASTIngredients
  • SUGARIngredients
  • SALT].Ingredients
Ingredient text

DARK WHEAT BREAD (ALL PURPOSE FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FLOIC ACID]) WATER WHOLE WHEAT FLOUR, RVE FLOUR, SUGAR, CORN SYRUP, CANOLA OIL, CARAMEL COLOR, MOLASSES, VITAL WHEAT GLUTEN (WHEAT GLUTEN), EXTENDED SHELF LIFE (WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS SILICOON DIOXIDE (FLOW AID), SOYBEAN OIL, ENZYMES, CALICIUM SULFATE, SALT), SALT, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID]), SPICY TUNA SALAD (TUNA SALAD (TUNA (YELLOWFIN TUNA, WATER, VEGETABLE BROTH CARROTS AND PEAS EXTRACTS), SALT), MAYONNAISE (SOYBEAN OIL, VINEGAR, EGGS, WATER, SALT, EGG YOLKS, SUGAR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR), CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), GREEN RELISH (PICKLES [CUCUMBERS, WATER, SALT, VINEGAR, CALCIUM CHLORIDE], HIGH FRUCTOSE CORN SYRUP, CABBAGE, DISTILLED WHITE VINEGAR, SALT, DEXTROSE, ALUMINUM POTASSIUM SULFATE, XANTHAN GUM, NATURAL FLAVORING, DEHYDRATED RED PEPPERS, TURMERIC OLEORESIN, POTASSIUM SORBATE, POLYSORBATE 80), LEMON JUICE, SALT, BLACK PEPPER), SRIRACHA CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFATE AS PRESERVATIVE AND XANTHAN GUM). PANKO BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT]).

If you keep eating it
Source · Maker · Label

Maker and label · Fresh Grill, LLC · USDA FoodData Central ·

Serving 162GRM · Package – High energy density
More

37 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 278kcal

Carbs 50%Protein 12%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy278 kcal14%
Protein8 g15%
Fat11.7 g22%
Carbs34.6 g11%
Sugars7.4 g7%
Fiber2.5 g10%
Calcium13 mg2%
Iron1.9 mg15%
Potassium112 mg3%
Sodium549 mg27%
Cholesterol12 mg4%
Saturated fatty acids1.9 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2585933
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.