Frozen Prepared SidesFrozen Prepared Sides
Log

Frozen Prepared Sides

SPICY SESAME BREAKFAST SCRAMBLE

CAULIPOWER, LLC Per 100 g · Label

51 points among 852 in Frozen Prepared Sides

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 2 additives
  • SWEET POTATOESIngredients
  • LONG GRAIN BROWN RICEIngredients
  • SCRAMBLED EGGSIngredients
  • CAULIFLOWERIngredients
  • NON-GMO CORNIngredients
  • CARROTIngredients
  • GREEN ONIONIngredients
  • RED ONIONIngredients
  • RED BELL PEPPERIngredients
  • GREEN BELL PEPPERIngredients
  • BLACK SESAME SEEDIngredients
  • TOASTED SESAME OILIngredients
  • GOCHUJANG POWDERIngredients
  • SEA SALTIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
Ingredient text

SWEET POTATOES, LONG GRAIN BROWN RICE, SCRAMBLED EGGS (WHOLE EGGS, NON-FAT MILK, CORN STARCH, CITRIC ACID), CAULIFLOWER, NON-GMO CORN, CARROT, GREEN ONION, RED ONION, RED BELL PEPPER, GREEN BELL PEPPER, BLACK SESAME SEED, TOASTED SESAME OIL, GOCHUJANG POWDER (YEAST EXTRACT, DRIED CHILI PEPPER, SUGAR, SALT, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], SPICES, DRIED GARLIC, SUNFLOWER OIL, CITRIC ACID, NATURAL FLAVOR), SEA SALT, ONION POWDER, GARLIC POWDER

If you keep eating it
Source · Maker · Label

Maker and label · CAULIPOWER, LLC · USDA FoodData Central ·

Serving 184GRM · Package – Medium energy density
More

51 points among 852 in Frozen Prepared Sides

Where the calories come from 103kcal

Carbs 54%Protein 13%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy103 kcal5%
Protein3.3 g6%
Fat3.8 g7%
Carbs14.1 g4%
Sugars3.3 g3%
Fiber2.2 g9%
Calcium41 mg6%
Iron1.1 mg9%
Potassium374 mg11%
Sodium228 mg11%
Cholesterol43 mg14%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2584185
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.