French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

POTATO BLINTZES, POTATO

Milmar Food Group, LLC Per 100 g · Label

79 points among 926 in French Fries, Potatoes & Onion Rings

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.2gWithin the limit, nothing deducted−0
  3. Saturated fat 0.8gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
  • WHEAT FLOURIngredients
  • WATERIngredients
  • POTATOESIngredients
  • EGGIngredients
  • ONIONSIngredients
  • CANOLA OILIngredients
  • EGG WHITESIngredients
  • DEXTROSEIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • SUGARIngredients
  • GARLICIngredients
  • ONION POWDERIngredients
  • SOY LECITHINIngredients
  • SPICESIngredients
Ingredient text

WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, POTATOES, EGG, ONIONS, CANOLA OIL, EGG WHITES, DEXTROSE, CORN STARCH, SALT, SUGAR, GARLIC, ONION POWDER, SOY LECITHIN, SPICES

If you keep eating it
Source · Maker · Label

Maker and label · Milmar Food Group, LLC · USDA FoodData Central ·

Serving 62GRM · Package – Medium energy density
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79 points among 926 in French Fries, Potatoes & Onion Rings

Where the calories come from 194kcal

Carbs 42%Protein 7%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy194 kcal10%
Protein3.2 g6%
Fat11.3 g21%
Carbs21 g6%
Sugars3.2 g3%
Fiber0 g0%
Calcium13 mg2%
Iron1.6 mg13%
Potassium34 mg1%
Sodium371 mg19%
Cholesterol48 mg16%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2582418
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