French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

GLUTEN FREE BLUEBERRY WAFFLES, BLUEBERRY

KSLB Holdings, LLC Per 100 g · Label

51 points among 926 in French Fries, Potatoes & Onion Rings

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 258mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 2 additives
  • WATERIngredients
  • VAN'S GLUTEN FREE MIXIngredients
  • NON-GMO EXPELLER PRESSED CANOLA OILIngredients
  • CONTAINS 2% OR LESS: CANE SUGARIngredients
  • BAKING POWDERIngredients
  • VAN'S NATURAL FRUIT JUICE BLENDIngredients
  • SUNFLOWER AND/OR SOY LECITHINIngredients
  • CALCIUM CARBONATEIngredients
  • SEA SALTIngredients
  • GUAR GUMIngredients
  • DRIED BLUEBERRIES AND BLACKBERRIESIngredients
  • NATURAL FLAVORIngredients
  • SUNFLOWER OILIngredients
Ingredient text

WATER, VAN'S GLUTEN FREE MIX (BROWN RICE FLOUR, POTATO STARCH, RICE FLOUR, SOY FLOUR), NON-GMO EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS: CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, RICE FLOUR, MONOCALCIUM PHOSPHATE), VAN'S NATURAL FRUIT JUICE BLEND (PINEAPPLE, PEACH AND PEAR JUICE CONCENTRATES), SUNFLOWER AND/OR SOY LECITHIN, CALCIUM CARBONATE, SEA SALT, GUAR GUM, DRIED BLUEBERRIES AND BLACKBERRIES, NATURAL FLAVOR, SUNFLOWER OIL

If you keep eating it
Source · Maker · Label

Maker and label · KSLB Holdings, LLC · USDA FoodData Central ·

Serving 84GRM · Package – High energy density
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51 points among 926 in French Fries, Potatoes & Onion Rings

Where the calories come from 250kcal

Carbs 66%Protein 4%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein2.4 g4%
Fat8.3 g15%
Carbs40.5 g13%
Sugars3.6 g4%
Fiber1.2 g5%
Calcium258 mg37%
Iron1.2 mg10%
Potassium117 mg3%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2571653
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