Prepared Subs & SandwichesPrepared Subs & Sandwiches
Log

Prepared Subs & Sandwiches

RANCH LIGHTLY SEASONED PREMIUM TUNA

StarKist Co. Per 100 g · Label

47 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Titanium Dioxide
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20.3g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 3 additives
  • LIGHT TUNAIngredients
  • WATERIngredients
  • BUTTERMILK SOLIDSIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGARIngredients
  • SUGARIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • SPICESIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • NATURAL FLAVORSIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • TITANIUM DIOXIDEIngredients
  • ACETIC ACIDIngredients
Ingredient text

LIGHT TUNA, WATER, BUTTERMILK SOLIDS, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SUGAR, ONION POWDER, GARLIC POWDER, SPICES, SALT, XANTHAN GUM, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, TITANIUM DIOXIDE, ACETIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · StarKist Co. · USDA FoodData Central ·

Serving 74GRM · Package – Low energy density
More

47 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 95kcal

Carbs 6%Protein 82%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy95 kcal5%
Protein20.3 g37%
Fat1.4 g3%
Carbs1.4 g0%
Sugars0.7 g1%
Fiber0 g0%
Calcium41 mg6%
Iron1 mg8%
Potassium243 mg7%
Sodium486 mg24%
Cholesterol41 mg14%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2571278
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.