Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

ONION RINGERS, ONION

Kraft Heinz Foods Company Per 100 g · Label

44 points among 852 in Frozen Prepared Sides

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Chloride · · Sodium Alginate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1.6 sugar cubes · 0.5 cheese slices · 0.7 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 4.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 3 additives
  • ONIONSIngredients
  • ENRICHED WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • BLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • YELLOW CORN FLOURIngredients
  • CONTAINS LESS THAN 2% OF CORN STARCHIngredients
  • SUGARIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • YEASTIngredients
  • CARAMEL COLORIngredients
  • PAPRIKA EXTRACTIngredients
  • SODIUM ALGINATEIngredients
  • CALCIUM CHLORIDEIngredients
  • LEAVENINGIngredients
  • NATURAL FLAVORIngredients
Ingredient text

ONIONS, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF CORN STARCH, SUGAR, WHEAT FLOUR, SALT, YEAST, CARAMEL COLOR, PAPRIKA EXTRACT (COLOR), SODIUM ALGINATE, CALCIUM CHLORIDE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 81GRM · Package – Medium energy density
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44 points among 852 in Frozen Prepared Sides

Compare with the #1 in category

Where the calories come from 222kcal

Carbs 50%Protein 6%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy222 kcal11%
Protein3.7 g7%
Fat11.1 g21%
Carbs28.4 g9%
Sugars4.9 g5%
Fiber2.5 g10%
Calcium74 mg11%
Iron1 mg8%
Potassium123 mg4%
Sodium185 mg9%
Cholesterol0 mg0%
Saturated fatty acids1.9 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2560396
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