Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
Log

Sandwiches/Filled Rolls/Wraps

Grilled Chicken & Cheese Burrito 80/5.70 oz IW

M.C.I. Foods, Inc. Per 100 g · Label

44 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Calcium Chloride ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.2g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 3 additives
  • Ingredients: Filling: Fully Cooked Grilled Chicken Breast Strips with Rib MeatIngredients
  • WaterIngredients
  • Reduced Fat Cheddar CheeseIngredients
  • Diced TomatoIngredients
  • Diced OnionIngredients
  • Parboiled Long Grain Brown RiceIngredients
  • CilantroIngredients
  • Preservative Free Soy SauceIngredients
  • Contains 2% or less of: Cut CornIngredients
  • Green Bell PepperIngredients
  • Red Bell PepperIngredients
  • Lime JuiceIngredients
  • SpicesIngredients
  • Garlic PowderIngredients
  • Onion PowderIngredients
  • Modified Food StarchIngredients
  • Sea Saltand Soy Protein Isolate.Whole Wheat Flour TortillaIngredients
  • Soy Flour EnrichedIngredients
Ingredient text

Ingredients: Filling: Fully Cooked Grilled Chicken Breast Strips with Rib Meat (Boneless, Skinless Chicken Breast with Rib Meat, Water, Potato Starch, Salt, Yeast Extract, and CitrusExtract), Water, Reduced Fat Cheddar Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Cheese Color, Enzymes), Diced Tomato (may contain one or more of the following:Tomatoes, Tomato Juice, Salt, Calcium Chloride, and ), Diced Onion, Parboiled Long Grain Brown Rice, Cilantro, Preservative Free Soy Sauce (Water, Wheat, Soybeans,Salt), Contains 2% or less of: Cut Corn, Green Bell Pepper, Red Bell Pepper, Lime Juice, Spices, Garlic Powder, Onion Powder, Modified Food Starch (Refined From Corn), Sea Saltand Soy Protein Isolate.Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, ,Sodium Aluminum Sulfate, Monocalcium Phosphate).

If you keep eating it
Source · Maker · Label

Maker and label · M.C.I. Foods, Inc. · USDA FoodData Central ·

Serving 159.6GRM · Package – Medium energy density
More

44 points among 368 in Sandwiches/Filled Rolls/Wraps

Where the calories come from 192kcal

Carbs 48%Protein 27%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy192 kcal10%
Protein13.2 g24%
Fat5.3 g10%
Carbs23.1 g7%
Sugars1 g1%
Fiber3 g12%
Calcium86 mg12%
Iron1.7 mg14%
Potassium264 mg8%
Sodium292 mg15%
Cholesterol26 mg9%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2559456
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.