Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Plum Organics Mighty Nut Butter Bar Peanut Butter .67oz Bars/5-Ct Box

Sun-Maid Growers Per 100 g · Label

49 points among 2,122 in Processed Cereal Products

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 1 additives
  • Ingredients: Organic Whole Wheat FlourIngredients
  • Organic Peanut ButterIngredients
  • Organic Wheat FlourIngredients
  • Organic Rolled OatsIngredients
  • Organic Evaporated Cane SugarIngredients
  • Organic SugarIngredients
  • Organic Sunflower OilIngredients
  • Organic Tapioca SyrupIngredients
  • Organic Ground Chia SeedsIngredients
  • Organic MolassesIngredients
  • Organic Tapioca StarchIngredients
  • Organic Powdered SugarIngredients
  • Additives
  • Organic Palm ShorteningIngredients
  • Baking PowderIngredients
  • Sea SaltIngredients
  • Organic Ground CinnamonIngredients
  • Organic Sunflower Additives
  • Mixed Tocopherols .Ingredients
Ingredient text

Ingredients: Organic Whole Wheat Flour, Organic Peanut Butter, Organic Wheat Flour, Organic Rolled Oats, Organic Evaporated Cane Sugar, Organic Sugar, Organic Sunflower Oil, Organic Tapioca Syrup, Organic Ground Chia Seeds, Organic Molasses, Organic Tapioca Starch, Organic Powdered Sugar, , Organic Palm Shortening, Baking Powder, Sea Salt, Organic Ground Cinnamon, Organic Sunflower , Mixed Tocopherols (For Freshness).

If you keep eating it
Source · Maker · Label

Maker and label · Sun-Maid Growers · USDA FoodData Central ·

Serving 19GRM · Package – High energy density
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49 points among 2,122 in Processed Cereal Products

Where the calories come from 474kcal

Carbs 55%Protein 10%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy474 kcal24%
Protein11 g20%
Fat18 g33%
Carbs63 g19%
Sugars21 g21%
Fiber5 g20%
Calcium47 mg7%
Iron1.6 mg13%
Potassium179 mg5%
Sodium368 mg18%
Cholesterol0 mg0%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2558659
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