French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

SWEET POTATO SEASONED FRIES, SWEET POTATO

Lamb Weston Sales, Inc. Per 100 g · Label

68 points among 926 in French Fries, Potatoes & Onion Rings

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesDisodium Dihydrogen Pyrophosphate ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 2.4 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 2 additives
  • SWEET POTATOESIngredients
  • MODIFIED FOOD STARCHIngredients
  • VEGETABLE OILIngredients
  • CANE SUGARIngredients
  • DEXTRINIngredients
  • RICE FLOURIngredients
  • CORN STARCHIngredients
  • YELLOW CORN MEALIngredients
  • SALTIngredients
  • SPICESIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • DISODIUM DIHYDROGEN PYROPHOSPHATEIngredients
  • DRIED YEASTIngredients
  • SPICE AND COLORINGIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

SWEET POTATOES, MODIFIED FOOD STARCH (CORN, TAPIOCA), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER), CANE SUGAR, DEXTRIN, RICE FLOUR, CORN STARCH, YELLOW CORN MEAL, SALT, SPICES (INCLUDING CELERY), MONOSODIUM GLUTAMATE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DRIED YEAST, SPICE AND COLORING, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Lamb Weston Sales, Inc. · USDA FoodData Central ·

Serving 84GRM · Package – Medium energy density
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68 points among 926 in French Fries, Potatoes & Onion Rings

Compare with the #1 in category

Where the calories come from 190kcal

Carbs 59%Protein 2%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy190 kcal10%
Protein1.2 g2%
Fat8.3 g15%
Carbs28.6 g9%
Sugars7.1 g7%
Fiber2.4 g10%
Calcium24 mg3%
Iron0.7 mg6%
Potassium190 mg5%
Sodium274 mg14%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2552490
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