Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

FRIED RICE STYLE RICED CAULIFLOWER WITH CARROTS, PEAS, ONIONS AND EGGS, SEASONED WITH GINGER AND SOY SAUCE, FRIED RICE STYLE

Pinnacle Foods Group LLC Per 100 g · Label

43 points among 852 in Frozen Prepared Sides

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Locust Bean Gum · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 0.7 sugar cubes

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Not deducted 3 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 4 additives
  • CAULIFLOWERIngredients
  • WATERIngredients
  • ONIONSIngredients
  • CARROTSIngredients
  • PEASIngredients
  • SCRAMBLED EGGSIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING: SOY SAUCEIngredients
  • MODIFIED CORN STARCHIngredients
  • GARLICIngredients
  • SESAME SEED OILIngredients
  • BROWN SUGARIngredients
  • SOY SAUCE POWDERIngredients
  • CANOLA OILIngredients
  • SOY SAUCEIngredients
  • GARLIC POWDERIngredients
  • GROUND GINGERIngredients
  • COOKING WINEIngredients
  • RICE VINEGARIngredients
  • SUGARIngredients
  • GINGERIngredients
  • CHILI PASTEIngredients
  • XANTHAN GUMIngredients
  • LOCUST BEAN GUMIngredients
  • SALT.Ingredients
Ingredient text

CAULIFLOWER, WATER, ONIONS, CARROTS, PEAS, SCRAMBLED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), CONTAINS LESS THAN 2% OF THE FOLLOWING: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), MODIFIED CORN STARCH, GARLIC, SESAME SEED OIL, BROWN SUGAR, SOY SAUCE POWDER (SOY SAUCE[FERMENTED SOYBEANS, WHEAT AND SALT], MALTODEXTRIN, SALT), CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), GARLIC POWDER, GROUND GINGER, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), RICE VINEGAR, SUGAR, GINGER, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT), XANTHAN GUM, LOCUST BEAN GUM, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 283GRM · Package – Low energy density
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43 points among 852 in Frozen Prepared Sides

Compare with the #1 in category

Where the calories come from 53kcal

Carbs 52%Protein 24%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein3.2 g6%
Fat1.4 g3%
Carbs6.7 g2%
Sugars2.1 g2%
Fiber1.8 g7%
Calcium32 mg5%
Iron0.9 mg7%
Potassium219 mg6%
Sodium201 mg10%
Cholesterol27 mg9%
Saturated fatty acids0.4 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2547625
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