Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

CAULIFLOWER TOTS

Pinnacle Foods Group LLC Per 100 g · Label

75 points among 852 in Frozen Prepared Sides

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 1 additives
  • CAULIFLOWERIngredients
  • WHEAT FLOURIngredients
  • SUNFLOWER OIL AND/OR CANOLA OILIngredients
  • ONIONSIngredients
  • WATERIngredients
  • LESS THAN 2% OF: CORN FLOURIngredients
  • CITRUS FIBERIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • TAPIOCA STARCHIngredients
  • METHYLCELLULOSEIngredients
  • SUGARIngredients
  • DRIED GLUCOSE SYRUPIngredients
  • BAKING SODAIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • YEASTIngredients
  • SPICE.Ingredients
Ingredient text

CAULIFLOWER, WHEAT FLOUR, SUNFLOWER OIL AND/OR CANOLA OIL, ONIONS, WATER, LESS THAN 2% OF: CORN FLOUR, CITRUS FIBER, CORN STARCH, SALT, TAPIOCA STARCH, METHYLCELLULOSE, SUGAR, DRIED GLUCOSE SYRUP, BAKING SODA, GARLIC POWDER, ONION POWDER, YEAST, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 84GRM · Package – Low energy density
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75 points among 852 in Frozen Prepared Sides

Where the calories come from 95kcal

Carbs 53%Protein 9%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy95 kcal5%
Protein2.4 g4%
Fat4.2 g8%
Carbs13.1 g4%
Sugars3.6 g4%
Fiber2.4 g10%
Calcium0 mg0%
Iron0.7 mg6%
Potassium310 mg9%
Sodium381 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2547605
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