72 points among 852 in Frozen Prepared Sides
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.4 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 1 additives
- SPINACHIngredients
- COOKED GARBANZO BEANSIngredients
- COOKED MULTIGRAINSIngredients
- COOKED WHITE QUINOAIngredients
- WATERIngredients
- RED BELL PEPPERSIngredients
- SWEETENED DRIED CRANBERRIESIngredients
- APPLE CIDER VINEGARIngredients
- LESS THAN 2% OF SOYBEAN OILIngredients
- MODIFIED CORN STARCHIngredients
- SALTIngredients
- SUGARIngredients
- SPICEIngredients
- ONION POWDERIngredients
- XANTHAN GUMIngredients
- CAROB BEAN GUMIngredients
Ingredient text
SPINACH, COOKED GARBANZO BEANS (WATER, GARBANZO BEANS), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), COOKED WHITE QUINOA (WATER, QUINOA), WATER, RED BELL PEPPERS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), APPLE CIDER VINEGAR, LESS THAN 2% OF SOYBEAN OIL, MODIFIED CORN STARCH, SALT, SUGAR, SPICE, ONION POWDER, XANTHAN GUM, CAROB BEAN GUM
If you keep eating it
Source · Maker · Label
Maker and label · BIRDS EYE · USDA FoodData Central ·
Serving 283.5GRM · Package – Medium energy density
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72 points among 852 in Frozen Prepared Sides
Where the calories come from 109kcal
Carbs 68%Protein 12%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2546957