Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

CARROT CREAM CHEESE FILLED MUFFINS, CARROT CREAM CHEESE

Croissants, Sweet Rolls, Muffins & Other Pastries

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

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10 additives

23 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CARROTS, CREAM CHEESE FILLING (WATER, CREAM CHEESE [CREAM, NONFAT MILK, SALT, GUAR GUM, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, LOCUST BEAN GUM, BACTERIAL CULTURE], SUGAR, GLUCOSE, MODIFIED CORNSTARCH, LACTIC ACID, SALT, SODIUM CITRATE, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, POTASSIUM SORBATE [PRESERVATIVE], COLOR ADDED), SOYBEAN AND / OR CANOLA OIL, EGGS, RAISINS (RAISINS, COTTONSEED AND / OR SUNFLOWER OIL AND / OR RAPESEED OIL), WATER, SUGAR, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, ASCORBIC ACID), BUTTERMILK (SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE), ROLLED OATS, BLACKSTRAP MOLASSES, SPICE, WHEY (MILK), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, MONO- AND DIGLYCERIDES, MARGARINE (SOYBEAN OIL, PALM AND MODIFIED PALM OIL, WATER, CANOLA OIL, SALT, WHEY [MILK], MONOGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE, VITAMIN D3), SALT, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID.

100 g = 8.4 sugar cubes · 0.8 cheese slices · 1 bowl of rice

24 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

24

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 additives−24Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 313kcal

Carbs 55%Protein 5%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Protein4 g7%
Fat14.1 g26%
Carbs43.4 g13%
Fiber1 g4%
Calcium51 mg7%
Iron2 mg17%
Potassium182 mg5%
Cholesterol45 mg15%
Trans fat0 g

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 99GRM · Package – High energy density
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24 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Source
Source
USDA FoodData Central
Code
US-FDC-2544717
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