60 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.8 sugar cubes · 0.8 cheese slices · 1 bowl of rice
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- WHOLE WHEAT BREADIngredients
- CHICKEN BREAST MEAT WITH RIB MEATIngredients
- MAYONNAISEIngredients
- GREEN LEAF LETTUCEIngredients
- CELERYIngredients
- RED ONION.Ingredients
Ingredient text
WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, COARSE CRACKED WHEAT, ORGANIC SOYBEAN OIL, YEAST, HONEY, BROWN SUGAR, 100% WHOLE GRAIN OATS, VINEGAR, SALT, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CALCIUM SULFATE, ENZYMES, ASCORBIC ACID), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% VINEGAR, RICE STARCH, SALT, SUGAR), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SALT, SUGAR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], DRIED GARLIC, DRIED ONION), GREEN LEAF LETTUCE, CELERY, RED ONION.
If you keep eating it
Source · Maker · Label
Maker and label · Raley's · USDA FoodData Central ·
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60 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 286kcal
Carbs 25%Protein 17%Fat 58%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2543970