Prepared Subs & SandwichesPrepared Subs & Sandwiches
Log

Prepared Subs & Sandwiches

EGG SALAD SANDWICH EGG SALAD WITH LETTUCE ON FRESHLY BAKED WHITE BREAD, EGG SALAD SANDWICH

Rachael's Food Corporation Per 100 g · Label

56 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

56
  • −6Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 1.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items · 2 additives
  • EGG SALADIngredients
  • WHITE BREADIngredients
  • LETTUCE.Ingredients
Ingredient text

EGG SALAD (HARD BOILED EGGS, MAYONNAISE [CANOLA OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR], BREADING [UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT], SUGAR, DEHYDRATED VINEGAR, GARLIC SALT, CIDER VINEGAR, SORBIC ACID, MICROGUARD730 [CULTURED DEXTROSE, MALTODEXTRIN], ONION POWDER, SEA SALT & WHITE PEPPER), WHITE BREAD (UNBLEACHED, UNBROMATED ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID], WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR, ASCORBIC ACID, GUAR GUM, ENZYMES, VEGETABLE MONO & DIGLYCERIDES), LETTUCE.

If you keep eating it
Source · Maker · Label

Maker and label · Rachael's Food Corporation · USDA FoodData Central ·

Serving 213GRM · Package – Medium energy density
More

56 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 239kcal

Carbs 34%Protein 15%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy239 kcal12%
Protein8.9 g16%
Fat13.6 g25%
Carbs20.2 g6%
Sugars1.9 g2%
Fiber1.4 g6%
Calcium38 mg5%
Iron2.1 mg18%
Potassium66 mg2%
Sodium404 mg20%
Cholesterol150 mg50%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2543270
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.