Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

SPICY CHICKEN SANDWICH, SPICY CHICKEN

Wal-Mart Stores, Inc. Per 100 g · Label

31 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · · · ·
  3. 63 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 63 items · 5 additives
  • BONELESSIngredients
  • SKINLESS CHICKEN BREASTS WITH RIB MEATIngredients
  • WATERIngredients
  • SALTIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • MODIFIED FOOD STARCHIngredients
  • MALTODEXTRINIngredients
  • SODIUM PHOSPHATESIngredients
  • YEAST EXTRACTIngredients
  • SPICESIngredients
  • NATURAL FLAVORSIngredients
  • SUGARIngredients
  • VINEGAR SOLIDSIngredients
  • MODIFIED FOOD STARCH. BREADED WITH: WHEAT FLOURIngredients
  • WATERIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • MODIFIED FOOD STARCHIngredients
  • LEAVENINGIngredients
  • SPICEIngredients
  • WHEAT GLUTENIngredients
  • SPICESIngredients
  • SUGARIngredients
  • NATURAL FLAVORSIngredients
  • SOYBEAN OILIngredients
  • EXTRACTIVES OF PAPRIKAIngredients
  • YEASTIngredients
  • YELLOW CORN FLOURIngredients
  • LEAVENING . BREADING SET IN VEGETABLE OIL. BUNS: ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • WHEAT STARCHIngredients
  • WHEAT GLUTENIngredients
  • MALTODEXTRINIngredients
  • PEA AND/OR POTATO AND/OR FABA BEAN PROTEINIngredients
  • GUAR GUMIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • VINEGARIngredients
  • DATEMIngredients
  • SUNFLOWER OILIngredients
  • CANOLA OILIngredients
  • ENZYMESIngredients
  • DEXTROSEIngredients
  • CALCIUM SULFATEIngredients
  • ACACIA GUMIngredients
  • NATURAL FLAVORIngredients
  • COLORIngredients
  • CALCIUM PEROXIDEIngredients
  • ACETIC ACID. BUFFALO STYLE SAUCEIngredients
  • POUCH: HOT SAUCEIngredients
  • WATERIngredients
  • CORN SYRUPIngredients
  • SOYBEAN OILIngredients
  • HONEYIngredients
  • SPICESIngredients
  • XANTHAN GUMIngredients
  • GARLIC POWDERIngredients
  • GUAR GUMIngredients
  • NATURAL FLAVORIngredients
  • TURMERIC AND ANNATTO FOR COLOR.Ingredients
Ingredient text

BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, SALT, SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MALTODEXTRIN, SODIUM PHOSPHATES, YEAST EXTRACT, SPICES, NATURAL FLAVORS, SUGAR, VINEGAR SOLIDS, MODIFIED FOOD STARCH. BREADED WITH: WHEAT FLOUR, WATER, CORN STARCH, SALT, MODIFIED FOOD STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICE, WHEAT GLUTEN, SPICES, SUGAR, NATURAL FLAVORS, SOYBEAN OIL (AS A PROCESSING AID), EXTRACTIVES OF PAPRIKA, YEAST, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE). BREADING SET IN VEGETABLE OIL. BUNS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, WHEAT STARCH, WHEAT GLUTEN, MALTODEXTRIN, PEA AND/OR POTATO AND/OR FABA BEAN PROTEIN, GUAR GUM, MONO- AND DIGLYCERIDES, VINEGAR, DATEM, SUNFLOWER OIL, CANOLA OIL, ENZYMES, DEXTROSE, CALCIUM SULFATE, ACACIA GUM, NATURAL FLAVOR, COLOR (TURMERIC, PAPRIKA), CALCIUM PEROXIDE, ACETIC ACID. BUFFALO STYLE SAUCE, POUCH: HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT), WATER, CORN SYRUP, SOYBEAN OIL, HONEY, SPICES, XANTHAN GUM, GARLIC POWDER, GUAR GUM, NATURAL FLAVOR, TURMERIC AND ANNATTO FOR COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 192GRM · Package – High energy density
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31 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 281kcal

Carbs 43%Protein 18%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy281 kcal14%
Protein12.5 g23%
Fat12 g22%
Carbs30.2 g9%
Sugars3.1 g3%
Fiber1 g4%
Calcium16 mg2%
Iron1.8 mg15%
Potassium188 mg5%
Sodium734 mg37%
Cholesterol26 mg9%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2541205
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