Breads & BunsBreads & Buns
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Breads & Buns

100% WHOLE WHEAT SOFT BREAD, 100% WHOLE WHEAT

Wegmans Food Markets, Inc. Per 100 g · Label

76 points among 10,404 in Breads & Buns

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • ORGANIC HONEYIngredients
  • ORGANIC WHEAT GLUTENIngredients
  • YEASTIngredients
  • ORGANIC CANOLA OILIngredients
  • CONTAINS 2% OR LESS OF EACH: ORGANIC WHEAT FLOURIngredients
  • ORGANIC OAT FIBERIngredients
  • ORGANIC VINEGARIngredients
  • SEA SALTIngredients
  • ORGANIC GUAR GUMIngredients
  • ORGANIC CULTURED WHEAT FLOURIngredients
  • PLANT & MICROBIAL ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • VITAMIN D2 INACTIVED YEAST.Ingredients
Ingredient text

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC CANOLA OIL, CONTAINS 2% OR LESS OF EACH: ORGANIC WHEAT FLOUR, ORGANIC OAT FIBER, ORGANIC VINEGAR, SEA SALT, ORGANIC GUAR GUM, ORGANIC CULTURED WHEAT FLOUR, PLANT & MICROBIAL ENZYMES, ASCORBIC ACID, VITAMIN D2 INACTIVED YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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76 points among 10,404 in Breads & Buns

Where the calories come from 246kcal

Carbs 73%Protein 14%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy246 kcal12%
Protein8.8 g16%
Fat3.5 g7%
Carbs43.9 g14%
Sugars7 g7%
Fiber7 g28%
Calcium35 mg5%
Iron1.8 mg15%
Potassium193 mg6%
Sodium351 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2535942
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