Log

Bread

Chocolate Chip Waffle

Tasty Brands Per 100 g · Label

43 points among 607 in Bread

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • SugarIngredients
  • MargarineIngredients
  • WaterIngredients
  • Chocolate ChipsIngredients
  • Whole EggIngredients
  • YeastAdditives
  • Invert SugarIngredients
  • Soy FlourIngredients
  • SaltIngredients
  • Natural Vanilla FlavorWith Other Natural FlavorsIngredients
  • Soy .Additives
Ingredient text

Whole Wheat Flour, Enriched Wheat Flour (Malted Barley Flour,Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid,Enzymes, Ascorbic Acid), Sugar, Margarine (Canola Oil, Palm Oil,Modified Milk Ingredients, Mono And Diglycerides Of Fatty Acids[Emulsifier], Natural Flavor, Vitamin A Palmitate, Vitamin D3), Water,Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter),Whole Egg, Yeast, Invert Sugar, Soy Flour, Salt, Natural Vanilla FlavorWith Other Natural Flavors, Soy .

If you keep eating it
Source · Maker · Label

Maker and label · Tasty Brands · USDA FoodData Central ·

Serving 67.2GRM · Package – High energy density
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43 points among 607 in Bread

Where the calories come from 387kcal

Carbs 54%Protein 6%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy387 kcal19%
Protein6 g11%
Fat17.9 g33%
Carbs55.1 g17%
Sugars28.3 g28%
Fiber3 g12%
Calcium16 mg2%
Iron1.5 mg12%
Potassium43 mg1%
Sodium149 mg7%
Cholesterol22 mg7%
Saturated fatty acids6 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2526118
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