Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
Log

Sandwiches/Filled Rolls/Wraps

Whole Grain Turkey Ham & Cheese Croissant Sandwich, I/W

Tasty Brands LLC Per 100 g · Label

27 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesCalcium Propionate · Potassium acetate · · Potassium Citrate · Sodium Erythorbate · ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 169mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 31 items · 7 additives
  • Croissant: White Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • WaterIngredients
  • MargarineIngredients
  • SugarIngredients
  • Contains 2% Or Less Of: SaltIngredients
  • Non Fat Dry Milk PowderIngredients
  • Yeast And Baking Powder For LeaveningAdditives
  • Dough ConditionerIngredients
  • Vital Wheat GlutenIngredients
  • EggsIngredients
  • Malt PowderIngredients
  • Calcium PropionateAdditives
  • And .Turkey Ham: Turkey ThighAdditives
  • WaterIngredients
  • Isolated Soy ProteinIngredients
  • SaltIngredients
  • SugarIngredients
  • Contains 2% Or Less Potassium LactateAdditives
  • Sodium PhosphateIngredients
  • Potassium AcetateIngredients
  • Smoke FlavoringIngredients
  • Additives
  • Sodium Erythorbate. Pasteurized Process American Cheese: Cultured Skim Milk and MilkAdditives
  • Potassium CitrateAdditives
  • Sodium CitrateIngredients
  • Paprika and AnnattoIngredients
  • SaltIngredients
  • Additives
  • EnzymesIngredients
  • Soy .Additives
Ingredient text

Croissant: White Whole Wheat Flour, Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean , Mono & Diglycerides, Artificial Butter Flavor, Beta Carotene [Color], Vitamin A Palmitate Added), Sugar, Contains 2% Or Less Of: Salt, Non Fat Dry Milk Powder (Non Fat Dry Milk, Whey), Yeast And Baking Powder (Sodium Acid Pyrophosphate, , Corn Starch, Monocalcium Phosphate) For Leavening, Dough Conditioner (DATEM, Calcium Sulfate, Soybean Oil, Enzyme, Ascorbic Acid, L-Cysteine),Vital Wheat Gluten, Eggs, Malt Powder(Malted Barley, Dextrose), Calcium Propionate, And (Preservatives).Turkey Ham: Turkey Thigh ,Water, Isolated Soy Protein, Salt, Sugar, Contains 2% Or Less Potassium Lactate, Sodium Phosphate, Potassium Acetate, Smoke Flavoring, , Sodium Erythorbate. Pasteurized Process American Cheese: Cultured Skim Milk and Milk, Potassium Citrate, Sodium Citrate, Paprika and Annatto (Color), Salt,(preservative), Enzymes, Soy Lecithin (non-sticking agent).

If you keep eating it
Source · Maker · Label

Maker and label · Tasty Brands LLC · USDA FoodData Central ·

Serving 70.56GRM · Package – High energy density
More

27 points among 368 in Sandwiches/Filled Rolls/Wraps

Where the calories come from 269kcal

Carbs 40%Protein 23%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy269 kcal13%
Protein15.6 g28%
Fat11.3 g21%
Carbs26.9 g8%
Sugars4.3 g4%
Fiber2.8 g11%
Calcium169 mg24%
Iron1.4 mg12%
Potassium316 mg9%
Sodium624 mg31%
Cholesterol28 mg9%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2526106
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.