35 points among 368 in Sandwiches/Filled Rolls/Wraps
Heavily processed.
- −11Nutrition
- 0Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additives · Potassium acetate · Sodium Erythorbate · · Sodium Stearoyl Lactylate · ·
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 5 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 3.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 198mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 7 additives
- Whole Grain Kaiser BunIngredients
- Low-Moisture Part-Skim Mozzarella CheeseIngredients
- Turkey HamIngredients
- Turkey SalamiIngredients
- Turkey Pepperoni .Ingredients
Ingredient text
Whole Grain Kaiser Bun (Water, Whole Wheat Flour, Unbleached EnrichedWheat Flour [Flour, Barley Malt, Niacin {Vitamin B3}, Iron, Thiamin Mononitrate {Vitamin B1},Riboflavin {Vitamin B2}, Folic Acid {Vitamin B9}], Sugar, Yeast, Contains 2% Or Less Of TheFollowing: Soybean Oil, Salt, Wheat Gluten, Dough Conditioner [Mono- And Diglycerides,Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Ascorbic Acid], CalciumPropionate And [To Retain Freshness], Yeast Nutrients [Calcium Sulfate,Monocalcium Phosphate, Ammonium Sulfate], Hydrogenated Cottonseed Oil, Soy ),Low-Moisture Part-Skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes, SorbicAcid [Preservative], Sunflower Lecithin [Anti-Sticking Agent]), Turkey Ham (Turkey Thigh,Water, Isolated Soy Protein, Salt, Sugar, Less Than 2% Of Potassium Lactate, Sodium Phosphate,Potassium Acetate, Smoke Flavoring, , Sodium Erythorbate), Turkey Salami(Turkey, Mechanically Separated Turkey, Seasoning (Salt, Dextrose, Corn Syrup Solids, Spices,Garlic Powder, Sodium Erythorbate), Water, Contains 2% or less Salt, Natural Smoke Flavoring,Sodium Nitrite), Turkey Pepperoni (Turkey, Pepperoni Seasoning [Corn Syrup, Spices{Mustard}, Paprika, Dextrose, Paprika Oleoresin, Garlic Powder, Spice Extractives, SmokeFlavoring], Water, Contains 2% Or Less Salt, , Dextrose, , Pepper, SodiumNitrite).
If you keep eating it
Source · Maker · Label
Maker and label · Tasty Brands LLC · USDA FoodData Central ·
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35 points among 368 in Sandwiches/Filled Rolls/Wraps
Where the calories come from 230kcal
Carbs 39%Protein 24%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2526094