Kellogg's Raisin Bran Cereal Banana 20.5oz
Kellogg Company US Per 100 g · Label
52 points among 2,122 in Processed Cereal Products
Heavily processed.
52
- −14Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 436mg하루 권장의 62%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 9.1g하루 권장의 36%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 18.2g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 1,020mg하루 권장의 29%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 10 items
- Ingredients: Whole grain wheatIngredients
- sugarIngredients
- riceIngredients
- raisinsIngredients
- wheat branIngredients
- bananasIngredients
- brown sugar syrupIngredients
- vegetable glycerinIngredients
- coconut oil.Contains 2% or less of natural flavorIngredients
- salt.Ingredients
Ingredient text
Ingredients: Whole grain wheat, sugar, rice, raisins, wheat bran, bananas, brown sugar syrup, vegetable glycerin, coconut oil.Contains 2% or less of natural flavor, salt.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 55GRM · Package – High energy density
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52 points among 2,122 in Processed Cereal Products
Where the calories come from 473kcal
Carbs 78%Protein 14%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2525696