Kellogg's Raisin Bran Cereal Crunch 43.3oz
Kellogg Company US Per 100 g · Label
51 points among 2,122 in Processed Cereal Products
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
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More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 455mg65% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 1,020mg29% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 16 items
- Ingredients: Whole grain wheatIngredients
- sugarIngredients
- riceIngredients
- raisinsIngredients
- wheat branIngredients
- whole grain oatsIngredients
- brown sugar syrupIngredients
- vegetable glycerin. Contains 2% or less of corn syrupIngredients
- saltIngredients
- natural flavorIngredients
- modified corn starchIngredients
- molassesIngredients
- palm oilIngredients
- cinnamonIngredients
- honeyIngredients
- mixed tocopherols for freshness.Ingredients
Ingredient text
Ingredients: Whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, brown sugar syrup, vegetable glycerin. Contains 2% or less of corn syrup, salt, natural flavor, modified corn starch, molasses, palm oil, cinnamon, honey, mixed tocopherols (vitamin E) for freshness.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 55GRM · Package – High energy density
More
51 points among 2,122 in Processed Cereal Products
Where the calories come from 455kcal
Carbs 82%Protein 15%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2525683