Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Kashi Organic Cereal Berry Crumble 10.8oz

Kellogg Company US Per 100 g · Label

47 points among 2,122 in Processed Cereal Products

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.3g하루 권장의 33%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 1 additives
  • Whole grain purple corn flour*Ingredients
  • whole grain yellow corn flour*Ingredients
  • cane sugar*Ingredients
  • brown rice flour*Ingredients
  • chickpea flour*Ingredients
  • invert cane syrup*Ingredients
  • oat fiber*Ingredients
  • apple puree concentrate*Ingredients
  • vegetable glycerinIngredients
  • expeller pressed sunflower oil*Ingredients
  • saltIngredients
  • berry powder*Ingredients
  • baking sodaIngredients
  • strawberry puree*Ingredients
  • strawberry juice concentrate*Ingredients
  • citric acidIngredients
  • natural flavorsIngredients
  • beet juice concentrate* for colorIngredients
  • mixed tocopherols for freshness.*OrganicIngredients
Ingredient text

Whole grain purple corn flour*, whole grain yellow corn flour*, cane sugar*, brown rice flour*, chickpea flour*, invert cane syrup*, oat fiber*, apple puree concentrate*, vegetable glycerin, expeller pressed sunflower oil*, salt, berry powder* (blueberry*, cranberry*), baking soda, strawberry puree*, strawberry juice concentrate*, citric acid, natural flavors, beet juice concentrate* for color, mixed tocopherols (vitamin E) for freshness.*Organic

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 37GRM · Package – High energy density
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47 points among 2,122 in Processed Cereal Products

Where the calories come from 366kcal

Carbs 83%Protein 7%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy366 kcal18%
Protein7 g13%
Fat4.3 g8%
Carbs82.8 g26%
Sugars23 g23%
Fiber8.3 g33%
Calcium13 mg2%
Iron2 mg17%
Potassium288 mg8%
Sodium317 mg16%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2525647
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