74 points among 852 in Frozen Prepared Sides
Heavily processed.
74
- −8Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 3.9gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 1 additives
- ONIONSIngredients
- ENRICHED YELLOW COM MEALIngredients
- WATERIngredients
- ENRICHED WHEAT FLOURIngredients
- SOYBEAN OILIngredients
- SUGAR. CONTAINS 2% OR LESS: BUTTERMILK SOLIDSIngredients
- SALTIngredients
- LEAVENINGIngredients
- SPICEIngredients
- DRIED PARSLEY AND GUAR GUM.Ingredients
Ingredient text
ONIONS, ENRICHED YELLOW COM MEAL (YELLOW CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SUGAR. CONTAINS 2% OR LESS: BUTTERMILK SOLIDS, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, DRIED PARSLEY AND GUAR GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Harvest Select Catfish · USDA FoodData Central ·
Serving 52GRM · Package – High energy density
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74 points among 852 in Frozen Prepared Sides
Where the calories come from 269kcal
Carbs 60%Protein 6%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2525384