Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

TURKEY & CHEDDAR OVEN ROASTED TURKEY CHEDDAR CHEESE SWEET GRAIN SUB, TURKEY & CHEDDAR

Wal-Mart Stores, Inc. Basis unknown · Label

40 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

40
  • −6Nutrition
  • −4Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Natamycin · · Calcium Propionate · Sodium Diacetate
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1.2 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 5 additives
  • ROASTED TURKEY BREAST CARAMEL COLOR ADDEDIngredients
  • SWEET GRAIN SUB ROLLIngredients
  • MILD CHEDDAR CHEESEIngredients
  • GREEN LEAF LETTUCEIngredients
  • MAYONNAISEIngredients
  • MILD MUSTARD .Ingredients
Ingredient text

ROASTED TURKEY BREAST CARAMEL COLOR ADDED (TURKEY BREAST, WATER, CONTAINS LESS THAN 2% OF POTASSIUM LACTATE, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SEASONING [YEAST EXTRACT, SALT, DEXTROSE, TURKEY BROTH, MALTODEXTRIN, NATURAL FLAVOR]. COATED WITH CARAMEL COLOR), SWEET GRAIN SUB ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, WHEAT GLUTEN, WHEAT BRAN, YEAST, CONTAINS 2% OR LESS OF EACH OF: BLACKSTRAP MOLASSES, SALT, CALCIUM PROPIONATE [PRESERVATIVE], GUARGUM, DOUGH CONDITIONERS [MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES], DEXTROSE, DEXTRIN), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), GREEN LEAF LETTUCE, MAYONNAISE (SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), MILD MUSTARD (WATER, DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 227IU · Package –
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No per-100g numbers

Where the calories come from 189kcal

Carbs 36%Protein 30%Fat 34%

Full nutrition facts per

ItemsAmount% of dailyCategory medianDifference
Energy189 kcal9%
Protein14.1 g26%
Fat7.1 g13%
Carbs17.2 g5%
Sugars3.5 g4%
Fiber1.3 g5%
Calcium66 mg9%
Iron1.2 mg10%
Potassium308 mg9%
Sodium599 mg30%
Cholesterol33 mg11%
Saturated fatty acids2.6 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2525284
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