IW Egg & Pepper Jack Cheese Breakfast Bowtie
East Side Entrees Per 100 g · Label
55 points among 368 in Sandwiches/Filled Rolls/Wraps
4 additives.
Sodium in the bottom half.
- −11Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −45 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additivesNatamycin · · ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 193mg하루 권장의 28%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.3g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 4 additives
- Crust: Whole Wheat FlourIngredients
- Wheat FlourIngredients
- WaterIngredients
- Soybean OilIngredients
- YeastAdditives
- SugarIngredients
- SaltIngredients
- Dough ConditionerIngredients
- Wheat GlutenIngredients
- Baking PowderIngredients
- Sodium Acid PyrophosphateIngredients
- . Filling: Scrambled Egg Patty . Monterey Jack Cheese with Peppers [Additives
- NatamycinAdditives
- Soy ].Additives
Ingredient text
Crust: Whole Wheat Flour, Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner (Enriched Wheat Flour, [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), Wheat Gluten, Baking Powder, Sodium Acid Pyrophosphate, . Filling: Scrambled Egg Patty (Whole Eggs, Non Fat Milk, Modified Food Starch, Salt, , , Pepper). Monterey Jack Cheese with Peppers [(Cultured Milk, Jalapeno Peppers, Salt, Enzymes), Natamycin (Natural Mold Inhibitor), Soy (Non-Sticking Agent)].
If you keep eating it
Source · Maker · Label
Maker and label · East Side Entrees · USDA FoodData Central ·
More
55 points among 368 in Sandwiches/Filled Rolls/Wraps
Where the calories come from 281kcal
Carbs 48%Protein 18%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2522003