26 points among 368 in Sandwiches/Filled Rolls/Wraps
Heavily processed.
- −16Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −74 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesPropylene Glycol · · · ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.2 sugar cubes · 1.7 cheese slices · 0.9 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Sugars 3.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 193mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 5 additives
- Crust: Whole Wheat FlourIngredients
- Wheat FlourIngredients
- WaterIngredients
- Soybean OilIngredients
- YeastAdditives
- SugarIngredients
- SaltIngredients
- Dough ConditionerIngredients
- Wheat GlutenIngredients
- Baking PowderIngredients
- Sodium Acid PyrophosphateIngredients
- . FILLING: Scrambled Egg PattyAdditives
- Process American [Reduced Fat/Reduced Sodium] . SEASONING: SugarIngredients
- SaltIngredients
- Maple FlavorIngredients
- Natural FlavoringsIngredients
- Spices.Ingredients
Ingredient text
Crust: Whole Wheat Flour, Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner (Enriched Wheat Flour, [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), Wheat Gluten, Baking Powder, Sodium Acid Pyrophosphate, . FILLING: Scrambled Egg Patty (Whole Eggs, Non Fat Milk, Modified Food Starch, Salt, , , Pepper), Process American [Reduced Fat/Reduced Sodium] (Cultured Pasteurized Milk, Nonfat Milk, Water, Whey Protein Concentrate, Sodium Phosphate, 2% of less of Whey, Salt, Enzymes, [Preservative], Annatto). SEASONING: Sugar, Salt, Maple Flavor (Sugar, Water, Propylene Glycol, And Natural Flavors), Natural Flavorings (Spice Extractives), Spices.
If you keep eating it
Source · Maker · Label
Maker and label · East Side Entrees · USDA FoodData Central ·
More
26 points among 368 in Sandwiches/Filled Rolls/Wraps
Where the calories come from 281kcal
Carbs 45%Protein 17%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2521996