Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Bear Naked Cereal Toasted Coconut 13oz

Kellogg Company US Per 100 g · Label

72 points among 2,122 in Processed Cereal Products

Deducted for Saturated fat·Sodium·Sugars.

72
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

100 g = 5.2 sugar cubes · 1.6 cheese slices · 1.3 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.7g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
  • Whole burgundy sorghumIngredients
  • riceIngredients
  • whole wheatIngredients
  • toasted coconut almond granola clustersIngredients
  • toasted coconutIngredients
  • cane sugarIngredients
  • whole oatsIngredients
  • sea saltIngredients
  • rosemary extract for freshness.Ingredients
Ingredient text

Whole burgundy sorghum, rice, whole wheat, toasted coconut almond granola clusters (whole oats, cane sugar, brown rice syrup, toasted coconut, whole oat flour, almonds, quinoa, expeller pressed sunflower oil, brown rice flour, molasses, salt, rosemary extract for freshness), toasted coconut, cane sugar, whole oats, sea salt, rosemary extract for freshness.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 55GRM · Package – High energy density
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72 points among 2,122 in Processed Cereal Products

Compare with the #1 in category

Where the calories come from 398kcal

Carbs 73%Protein 8%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy398 kcal20%
Protein8.4 g15%
Fat9 g17%
Carbs78.5 g24%
Sugars15.5 g16%
Fiber8.7 g35%
Calcium23 mg3%
Iron2 mg17%
Potassium295 mg8%
Sodium214 mg11%
Cholesterol0 mg0%
Saturated fatty acids5.7 g38%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2521615
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