What's in this?
Bear Naked Bites Dark Chocolate 1.3oz
Processed Cereal Products
Kellogg Company US As labeled · Per 100 g · Label
No additives
No additives shown
21 ingredients
Whole grain oats, sunflower seeds, invert cane syrup, brown rice syrup, brown rice, peanuts, cane sugar, coconut, semisweet chocolate chunks (cane sugar, chocolate, cocoa butter, sunflower lecithin, salt), chocolate, cashew butter, millet, peanut butter (peanuts), vegetable glycerin, cocoa, acacia gum, sea salt, cherry puree concentrate, salt, white pepper, rosemary extract for freshness.
100 g = 6.2 sugar cubes · 2 cheese slices · 1.4 bowls of rice
68 points among 2,122 in Processed Cereal Products
Deducted for Saturated fat·Sodium·Sugars.
Moderately processed
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 430kcal
Carbs 49%Protein 10%Fat 41%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.5g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items
- Whole grain oatsIngredients
- sunflower seedsIngredients
- invert cane syrupIngredients
- brown rice syrupIngredients
- brown riceIngredients
- peanutsIngredients
- cane sugarIngredients
- coconutIngredients
- semisweet chocolate chunksIngredients
- chocolateIngredients
- cashew butterIngredients
- milletIngredients
- peanut butterIngredients
- vegetable glycerinIngredients
- cocoaIngredients
- acacia gumIngredients
- sea saltIngredients
- cherry puree concentrateIngredients
- saltIngredients
- white pepperIngredients
- rosemary extract for freshness.Ingredients
Ingredient text
Whole grain oats, sunflower seeds, invert cane syrup, brown rice syrup, brown rice, peanuts, cane sugar, coconut, semisweet chocolate chunks (cane sugar, chocolate, cocoa butter, sunflower lecithin, salt), chocolate, cashew butter, millet, peanut butter (peanuts), vegetable glycerin, cocoa, acacia gum, sea salt, cherry puree concentrate, salt, white pepper, rosemary extract for freshness.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
68 points among 2,122 in Processed Cereal Products
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2521613