Prepared SoupsPrepared Soups
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Prepared Soups

Campbell'sReady to Serve Low Sodium Cream of Mushroom Soup, 10.5 oz. Can

CAMPBELL SOUP COMPANY Per 100 g · Label

62 points among 912 in Prepared Soups

Heavily processed.

62
  • 0Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −38 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points

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Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.7gWithin the limit, nothing deducted−0
  3. Saturated fat 1.2gWithin the limit, nothing deducted−0
  4. Sodium 15mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • INGREDIENTS: WATERIngredients
  • MUSHROOMSIngredients
  • CREAMIngredients
  • VEGETABLE OILIngredients
  • CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCHIngredients
  • WHEAT FLOURIngredients
  • SUGARIngredients
  • WHEYIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • NATURAL FLAVORINGIngredients
  • PAPRIKA EXTRACT FOR COLOR. CONTAINS: WHEATIngredients
  • MILKIngredients
  • SOYIngredients
Ingredient text

INGREDIENTS: WATER, MUSHROOMS, CREAM, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, WHEAT FLOUR, SUGAR, WHEY, SOY PROTEIN CONCENTRATE, NATURAL FLAVORING, PAPRIKA EXTRACT FOR COLOR. CONTAINS: WHEAT, MILK, SOY

If you keep eating it
Source · Maker · Label

Maker and label · CAMPBELL SOUP COMPANY · USDA FoodData Central ·

Serving 298GRM · Package – Low energy density
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62 points among 912 in Prepared Soups

Where the calories come from 60kcal

Carbs 29%Protein 5%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy60 kcal3%
Protein0.7 g1%
Fat4.4 g8%
Carbs4.4 g1%
Sugars1.7 g2%
Fiber0.3 g1%
Calcium10 mg1%
Iron0.1 mg1%
Potassium34 mg1%
Sodium15 mg1%
Cholesterol5 mg2%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2519718
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