Kellogg's Mini-Wheats Cereal Pumpkin Spice 21oz
Kellogg Company US Per 100 g · Label
59 points among 2,122 in Processed Cereal Products
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 87mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 29.4mg245% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10.9g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 273mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 700mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 18 items
- Ingredients: Whole grain wheatIngredients
- sugarIngredients
- contains 2% or less of brown rice syrupIngredients
- cinnamonIngredients
- gingerIngredients
- gelatinIngredients
- nutmegIngredients
- allspiceIngredients
- annatto extract colorIngredients
- natural flavorIngredients
- BHT for freshness. Vitamins and Minerals: Reduced ironIngredients
- niacinamideIngredients
- vitamin B6Ingredients
- vitamin B2Ingredients
- folic acidIngredients
- vitamin B1Ingredients
- zinc oxideIngredients
- vitamin B12.Ingredients
Ingredient text
Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, cinnamon, ginger, gelatin, nutmeg, allspice, annatto extract color, natural flavor, BHT for freshness. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin B1 (thiamin hydrochloride), zinc oxide, vitamin B12.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 55GRM · Package – High energy density
More
59 points among 2,122 in Processed Cereal Products
Where the calories come from 418kcal
Carbs 85%Protein 10%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2518930