What's in this?
Cascadian Farm Organic Oats and Chocolate Soft Baked Squares
Processed Cereal Products
GENERAL MILLS SALES INC. As labeled · Per 100 g · Label
1 additive
- Not set
15 ingredients
Whole Grain Oats*, Cane Sugar*, Dark Chocolate Chunks* (cane sugar*, chocolate liquor*, cocoa butter*, sunflower lecithin*, salt, vanilla extract*), Sunflower Oil*, Tapioca Syrup*, *, Honey*, Molasses*, Raisin Juice Concentrate*, Water, Baking Soda, Dried Egg White*, Sea Salt, Natural Flavor*, Natural Cream Flavor*. *Organic
100 g = 9 sugar cubes · 1.1 cheese slices · 1.5 bowls of rice
44 points among 2,122 in Processed Cereal Products
Heavily processed.
Heavily processed
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 450kcal
Carbs 58%Protein 6%Fat 36%
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 1 additives
- Whole Grain Oats*Ingredients
- Cane Sugar*Ingredients
- Dark Chocolate Chunks*Ingredients
- Sunflower Oil*Ingredients
- Tapioca Syrup*Ingredients
- *Additives
- Honey*Ingredients
- Molasses*Ingredients
- Raisin Juice Concentrate*Ingredients
- WaterIngredients
- Baking SodaIngredients
- Dried Egg White*Ingredients
- Sea SaltIngredients
- Natural Flavor*Ingredients
- Natural Cream Flavor*. *OrganicIngredients
Ingredient text
Whole Grain Oats*, Cane Sugar*, Dark Chocolate Chunks* (cane sugar*, chocolate liquor*, cocoa butter*, sunflower lecithin*, salt, vanilla extract*), Sunflower Oil*, Tapioca Syrup*, *, Honey*, Molasses*, Raisin Juice Concentrate*, Water, Baking Soda, Dried Egg White*, Sea Salt, Natural Flavor*, Natural Cream Flavor*. *Organic
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
44 points among 2,122 in Processed Cereal Products
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2517764