Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar

GENERAL MILLS SALES INC. Per 100 g · Label

40 points among 2,122 in Processed Cereal Products

Heavily processed.

40
  • −22Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−22Sugars −3 · Saturated fat −8 · Sodium −3 · Trans fat −8

More to see

Not deducted 1 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
Nutrients 19 items
  • Roasted PeanutsIngredients
  • Corn SyrupIngredients
  • Whole Grain OatsIngredients
  • SugarIngredients
  • Rice FlourIngredients
  • Palm Kernel OilIngredients
  • Toasted CoconutIngredients
  • Vegetable Additives
  • Honey Roasted Almond ButterIngredients
  • WheyIngredients
  • FructoseIngredients
  • Canola OilIngredients
  • SaltIngredients
  • Soy Additives
  • Corn StarchIngredients
  • Barley Malt ExtractIngredients
  • Baking SodaIngredients
  • Natural FlavorIngredients
  • Vitamin E Added to Retain Freshness.Ingredients
Ingredient text

Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Toasted Coconut, Vegetable , Honey Roasted Almond Butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), Whey, Fructose, Canola Oil, Salt, Soy , Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols) Added to Retain Freshness.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 34GRM · Package – High energy density
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40 points among 2,122 in Processed Cereal Products

Where the calories come from 487kcal

Carbs 48%Protein 7%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy487 kcal24%
Protein8.7 g16%
Fat24.1 g45%
Carbs58.8 g18%
Sugars21.7 g22%
Fiber4.4 g18%
Calcium28 mg4%
Iron1.2 mg10%
Potassium230 mg7%
Sodium380 mg19%
Cholesterol0 mg0%
Saturated fatty acids10 g66%
Trans fat0.03 g
Source
Source
USDA FoodData Central
Code
US-FDC-2517407
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