Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Nature Valley Almond Butter Granola Cups

GENERAL MILLS SALES INC. Per 100 g · Label

48 points among 2,122 in Processed Cereal Products

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
  • WHOLE GRAIN OATSIngredients
  • SUGARIngredients
  • PALM AND PALM KERNEL OILIngredients
  • CORN SYRUPIngredients
  • ALMOND BUTTERIngredients
  • ALMONDSIngredients
  • RICE FLOURIngredients
  • SALTIngredients
  • NONFAT DRY MILKIngredients
  • SUNFLOWER LECITHINIngredients
  • BAKING SODAIngredients
  • NATURAL FLAVOR. CONTAINS ALMONDIngredients
  • MILK; MAY CONTAIN PEANUTIngredients
  • WHEAT AND SOY INGREDIENTS.Ingredients
Ingredient text

WHOLE GRAIN OATS, SUGAR, PALM AND PALM KERNEL OIL, CORN SYRUP, ALMOND BUTTER (ALMONDS), ALMONDS, RICE FLOUR, SALT, NONFAT DRY MILK, SUNFLOWER LECITHIN, BAKING SODA, NATURAL FLAVOR. CONTAINS ALMOND, MILK; MAY CONTAIN PEANUT, WHEAT AND SOY INGREDIENTS.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 35GRM · Package – High energy density
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48 points among 2,122 in Processed Cereal Products

Where the calories come from 490kcal

Carbs 48%Protein 7%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy490 kcal25%
Protein9 g16%
Fat25 g46%
Carbs60 g19%
Sugars22 g22%
Fiber6 g24%
Calcium60 mg9%
Iron2.4 mg20%
Potassium260 mg7%
Sodium470 mg24%
Cholesterol0 mg0%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2517402
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