Fiber One 70 Calorie Lemon Soft-Baked Bar
GENERAL MILLS SALES INC. Per 100 g · Label
29 points among 588 in Sweet Bakery Products
Heavily processed.
29
- −17Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −71 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · Polydextrose · · Calcium Caseinate
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8
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Not deducted 1 items
Good
- Fiber 26g하루 권장의 104%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items · 4 additives
- Chicory Root ExtractIngredients
- Additives
- Wheat Flour BleachedIngredients
- Sugarcane FiberIngredients
- Vegetable Additives
- Canola OilIngredients
- SugarIngredients
- Calcium CaseinateAdditives
- Palm Kernel and Palm OilIngredients
- PolydextroseAdditives
- Sorbitol. Contains 2% or less of: Whey Protein IsolateIngredients
- Egg WhiteIngredients
- LeaveningIngredients
- SaltIngredients
- Additives
- Natural FlavorIngredients
- Malic AcidIngredients
- Soy Additives
- Color AddedIngredients
- Nonfat Dry MilkIngredients
- Stevia Leaf ExtractIngredients
- Vitamin E Added to Retain Freshness.Ingredients
Ingredient text
Chicory Root Extract, , Wheat Flour Bleached, Sugarcane Fiber, Vegetable , Canola Oil, Sugar, Calcium Caseinate, Palm Kernel and Palm Oil, Polydextrose, Sorbitol. Contains 2% or less of: Whey Protein Isolate, Egg White, Leavening (baking soda, sodium aluminum phosphate), Salt, , Natural Flavor, Malic Acid, Soy , Color Added, Nonfat Dry Milk, Stevia Leaf Extract, Vitamin E (alpha tocopherol) Added to Retain Freshness.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 25GRM · Package – High energy density
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29 points among 588 in Sweet Bakery Products
Where the calories come from 280kcal
Carbs 69%Protein 7%Fat 24%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 280 kcal | 14% | – | – |
| Protein | 6.9 g | 13% | – | – |
| Fat | 10.8 g | 20% | – | – |
| Carbs | 69 g | 21% | – | – |
| Sugars | 7.9 g | 8% | – | – |
| Fiber | 26 g | 104% | – | – |
| Sodium | 335 mg | 17% | – | – |
| Cholesterol | 1 mg | 0% | – | – |
| Saturated fatty acids | 4.2 g | 28% | – | – |
| Trans fat | 0.1 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2517387