Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Nature Valley Protein Salted Caramel Dark Chocolate XL Chewy Bar

GENERAL MILLS SALES INC. Per 100 g · Label

48 points among 2,122 in Processed Cereal Products

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 22 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 12g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items
  • ROASTED PEANUTSIngredients
  • SOY PROTEIN ISOLATEIngredients
  • SEMISWEET CHOCOLATE CHIPSIngredients
  • CHICORY ROOT EXTRACTIngredients
  • CORN SYRUPIngredients
  • ALMONDSIngredients
  • PALM AND PALM KERNEL OILIngredients
  • SUGARIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • FRUCTOSEIngredients
  • VEGETABLE GLYCERINIngredients
  • RICE STARCHIngredients
  • CANOLA OILIngredients
  • CORN STARCHIngredients
  • NONFAT MILK SOLIDSIngredients
  • SALTIngredients
  • WHEYIngredients
  • SOY LECITHINIngredients
  • PEANUT FLOURIngredients
  • NATURAL FLAVORIngredients
  • COCOAIngredients
  • BAKING SODA.Ingredients
Ingredient text

ROASTED PEANUTS, SOY PROTEIN ISOLATE, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CHICORY ROOT EXTRACT, CORN SYRUP, ALMONDS, PALM AND PALM KERNEL OIL, SUGAR, WHEY PROTEIN CONCENTRATE, FRUCTOSE, VEGETABLE GLYCERIN, RICE STARCH, CANOLA OIL, CORN STARCH, NONFAT MILK SOLIDS, SALT, WHEY, SOY LECITHIN, PEANUT FLOUR, NATURAL FLAVOR, COCOA, BAKING SODA.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 60GRM · Package – High energy density
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48 points among 2,122 in Processed Cereal Products

Where the calories come from 489kcal

Carbs 30%Protein 19%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy489 kcal24%
Protein25 g45%
Fat29 g54%
Carbs39 g12%
Sugars19 g19%
Fiber12 g48%
Calcium103 mg15%
Iron3 mg25%
Potassium284 mg8%
Sodium451 mg23%
Cholesterol8 mg3%
Saturated fatty acids9 g60%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2517056
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