Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Annie's Peanut Butter Cookie Dough Protein Bar

GENERAL MILLS SALES INC. Per 100 g · Label

43 points among 2,122 in Processed Cereal Products

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 10 sugar cubes · 1.9 cheese slices · 1.5 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 18g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
  • Organic Peanut ButterIngredients
  • Organic HoneyIngredients
  • Organic Tapioca SyrupIngredients
  • Semi-Sweet Chocolate ChipsIngredients
  • Whey Protein ConcentrateIngredients
  • Organic Pea Hull FiberIngredients
  • Organic Palm StearinIngredients
  • Organic Nonfat Dry MilkIngredients
  • Organic Egg WhitesIngredients
  • Organic RiceIngredients
  • Organic Soy Additives
  • Sea SaltIngredients
  • Organic Cane SugarIngredients
  • Organic Brown Rice SyrupIngredients
  • Natural Flavor.Ingredients
Ingredient text

Organic Peanut Butter (organic peanuts, salt), Organic Honey, Organic Tapioca Syrup, Semi-Sweet Chocolate Chips (unsweetened chocolate, nonorganic cane sugar, cocoa butter, vanilla extract), Whey Protein Concentrate, Organic Pea Hull Fiber, Organic Palm Stearin, Organic Nonfat Dry Milk, Organic Egg Whites, Organic Rice, Organic Soy , Sea Salt, Organic Cane Sugar, Organic Brown Rice Syrup, Natural Flavor.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 33GRM · Package – High energy density
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43 points among 2,122 in Processed Cereal Products

Compare with the #1 in category

Where the calories come from 436kcal

Carbs 41%Protein 15%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy436 kcal22%
Protein18 g33%
Fat23 g43%
Carbs49 g15%
Sugars31 g31%
Fiber10 g40%
Calcium108 mg15%
Iron2 mg17%
Potassium416 mg12%
Sodium333 mg17%
Cholesterol20 mg7%
Saturated fatty acids7 g47%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2516822
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