Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

GOCHUJANG CHOW MEIN WITH ZUCCHINI SPIRALS ZUCCHINI NOODLES MIXED WITH A BLEND OF CARROTS, BROCCOLI, BELL PEPPERS, GREEN BEANS AND EDAMAME TOSSED IN A RED CHILI GOCHUJANG SAUCE, GOCHUJANG CHOW MEIN WITH ZUCCHINI SPIRALS

Ittella International, Inc. Per 100 g · Label

76 points among 852 in Frozen Prepared Sides

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 2.1 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
  • ZUCCHINIIngredients
  • CARROTSIngredients
  • BROCCOLIIngredients
  • WATERIngredients
  • RED BELL PEPPERSIngredients
  • GREEN BEANSIngredients
  • EDAMAMEIngredients
  • TAMARI SOY SAUCEIngredients
  • RICE VINEGARIngredients
  • GOCHUJANG SAUCEIngredients
  • SESAME OILIngredients
  • GINGERIngredients
  • GARLICIngredients
  • CORNSTARCH.Ingredients
Ingredient text

ZUCCHINI, CARROTS, BROCCOLI, WATER, RED BELL PEPPERS, GREEN BEANS, EDAMAME, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), RICE VINEGAR, GOCHUJANG SAUCE (TAPIOCA SYRUP, RED PEPPERS PASTE, CHILI PEPPERS, GARLIC POWDER, ONION POWDER), SESAME OIL, GINGER, GARLIC, CORNSTARCH.

If you keep eating it
Source · Maker · Label

Maker and label · Ittella International, Inc. · USDA FoodData Central ·

Serving 110GRM · Package – Low energy density
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76 points among 852 in Frozen Prepared Sides

Compare with the #1 in category

Where the calories come from 82kcal

Carbs 61%Protein 25%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy82 kcal4%
Protein5.5 g10%
Fat1.4 g3%
Carbs13.6 g4%
Sugars6.4 g6%
Fiber5.5 g22%
Calcium94 mg13%
Iron1.8 mg15%
Potassium163 mg5%
Sodium291 mg15%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2510253
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