Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

HAM, EGG & CHEESE MUFFIN, HAM, EGG & CHEESE

Prepared Subs & Sandwiches

Eby-Brown Company L.P. As labeled · Basis unknown · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

  • Fumaric AcidTaste & aromaNot set
  • Calcium PropionatePreserveNot set
  • Not set
  • ADI 25 mg/kg
  • ADI 25 mg/kg
  • ADI 0.1 mg/kg

36 ingredients

MUFFIN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF: SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE) DATEM, CITRIC ACID, FUMARIC ACID, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, POTASSIUM SORBATE (PRESERVATIVE), SALT, SOYBEAN OIL, VINEGAR, DISTILLED MONOGLYCERIDES, CALCIUM SULFATE, ACACIA GUM, CALCIUM PHOSPHATE, ENZYMES. EGG PATTY: EGG WHITES, EGG YOLKS, MODIFIED CORN STARCH, SALT XANTHAN GUM, CITRIC ACID. HAM: CURED WITH: WATER, SALT, SUGAR, LESS THAN 2% OF MODIFIED FOOD STARCH, VINEGAR. SODIUM PHOSPHATES, SODIUM NITRITE, AND SODIUM ERYTHORBATE. YELLOW AMERICAN CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, COLOR ADDED (IF COLORED), SODIUM PHOSPHATE, SORBIC ACID (ADDED AS A PRESERVATIVE, ENZYMES, SOY LECITHIN (NON-STICKING AGENT).

100 g = 0.5 sugar cubes · 0.7 cheese slices · 0.7 bowls of rice

47 points among 1,080 in Prepared Subs & Sandwiches

6 additives.

47

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 additives−24Named additives
  3. 36 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per

Where the calories come from 198kcal

Carbs 47%Protein 23%Fat 30%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11 g20%
Fat6.3 g12%
Carbs22.8 g7%
Fiber0.8 g3%
Calcium126 mg18%
Iron1.6 mg13%
Cholesterol52 mg17%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Eby-Brown Company L.P. · USDA FoodData Central

Serving 127MG · Package –
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No per-100g numbers

Source
Source
USDA FoodData Central
Code
US-FDC-2506941
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