French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

CRISPY BREADED ONION RINGS, CRISPY BREADED ONION

Whole Foods Market, Inc. Per 100 g · Label

75 points among 926 in French Fries, Potatoes & Onion Rings

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 1 additives
  • YELLOW ONIONIngredients
  • UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • ORGANIC EXPELLER PRESSED CANOLA OILIngredients
  • WATERIngredients
  • UNBLEACHED WHEAT FLOURIngredients
  • YELLOW CORN FLOURIngredients
  • SALTIngredients
  • DRIED GARLICIngredients
  • DRIED ONIONIngredients
  • CANE SUGARIngredients
  • YEASTIngredients
  • ORGANIC CANE SUGARIngredients
  • DEXTROSEIngredients
  • LEAVENINGIngredients
  • SEA SALT.Ingredients
Ingredient text

YELLOW ONION, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED CANOLA OIL, WATER, UNBLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SALT, DRIED GARLIC, DRIED ONION, CANE SUGAR, YEAST, ORGANIC CANE SUGAR, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 91GRM · Package – High energy density
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75 points among 926 in French Fries, Potatoes & Onion Rings

Where the calories come from 275kcal

Carbs 48%Protein 6%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy275 kcal14%
Protein4.4 g8%
Fat14.3 g26%
Carbs33 g10%
Sugars3.3 g3%
Fiber2.2 g9%
Calcium0 mg0%
Iron2.9 mg24%
Potassium121 mg3%
Sodium319 mg16%
Cholesterol0 mg0%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2506467
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