71 points among 852 in Frozen Prepared Sides
Deducted for Saturated fat·Sodium.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items
- SPINACHIngredients
- SOUR CREAMIngredients
- MOZZARELLA CHEESEIngredients
- WHOLE MILKIngredients
- CREAM CHEESEIngredients
- BREAD CRUMBSIngredients
- WHOLE EGGSIngredients
- PARMESAN CHEESEIngredients
- SUNFLOWER OILIngredients
- GARLICIngredients
- BUTTERIngredients
- SALTIngredients
- PEPPERIngredients
- NUTMEG.Ingredients
Ingredient text
SPINACH, SOUR CREAM, MOZZARELLA CHEESE, WHOLE MILK, CREAM CHEESE, BREAD CRUMBS, WHOLE EGGS, PARMESAN CHEESE, SUNFLOWER OIL, GARLIC, BUTTER, SALT, PEPPER, NUTMEG.
If you keep eating it
Source · Maker · Label
Maker and label · 3 Little Pigs LLC · USDA FoodData Central ·
Serving 228GRM · Package – Medium energy density
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71 points among 852 in Frozen Prepared Sides
Where the calories come from 162kcal
Carbs 20%Protein 17%Fat 63%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2501365