68 points among 10,404 in Breads & Buns
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesPotassium Iodate · Calcium Propionate
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 326mg47% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- BUTTERMILKIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- HONEYIngredients
- VEGETABLE OILIngredients
- YEASTIngredients
- SALTIngredients
- CALCIUM SULFATEIngredients
- CALCIUM PROPIONATEIngredients
- GRAIN VINEGARIngredients
- DATEMIngredients
- MONOGLYCERIDESIngredients
- SOY LECITHINIngredients
- POTASSIUM IODATEIngredients
- VITAMIN D3.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, BUTTERMILK, SUGAR, WHEAT GLUTEN, HONEY, VEGETABLE OIL (SOYBEAN), YEAST, SALT, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, DATEM, MONOGLYCERIDES, SOY LECITHIN, POTASSIUM IODATE, VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·
Serving 43GRM · Package – High energy density
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68 points among 10,404 in Breads & Buns
Where the calories come from 279kcal
Carbs 71%Protein 14%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2500176