Breads & BunsBreads & Buns
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Breads & Buns

SCHMIDT'S, OLD TYME, STONE GROUND 100% WHOLE WHEAT BREAD

Schmidt Baking Company Per 100 g · Label

52 points among 10,404 in Breads & Buns

6 additives.
Sodium in the bottom half.

52
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 additives−24Named additives · Calcium Propionate · Propionic Acid · Calcium Stearate · · Sodium Stearoyl Lactylate
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (35 g) = 0.7 sugar cubes

More to see

Not deducted 6 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 171mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 6 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
  • SOYBEAN OILIngredients
  • CRUSHED WHEATIngredients
  • WHEAT STARCHIngredients
  • DRIED MOLASSESIngredients
  • DRIED HONEYIngredients
  • CALCIUM PROPIONATEIngredients
  • WHEAT FLOURIngredients
  • DATEMIngredients
  • MONOGLYCERIDESIngredients
  • GUAR GUMIngredients
  • CALCIUM SULFATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • SOY LECITHINIngredients
  • CALCIUM STEARATEIngredients
  • AMMONIUM SULFATEIngredients
  • PROPIONIC ACIDIngredients
  • PHOSPHORIC ACID .Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, CRUSHED WHEAT, WHEAT STARCH, DRIED MOLASSES, DRIED HONEY, CALCIUM PROPIONATE (A PRESERVATIVE), WHEAT FLOUR, DATEM, MONOGLYCERIDES, GUAR GUM, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, SOY LECITHIN, CALCIUM STEARATE, AMMONIUM SULFATE, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Schmidt Baking Company · USDA FoodData Central ·

Serving 35g · Package – Medium energy density
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52 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 229kcal

Carbs 72%Protein 18%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy229 kcal11%
Protein11.4 g21%
Fat2.9 g5%
Carbs45.7 g14%
Sugars5.7 g6%
Fiber8.6 g34%
Calcium171 mg24%
Iron3.1 mg26%
Potassium214 mg6%
Sodium486 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2490891
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