Breads & BunsBreads & Buns
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Breads & Buns

POTATO DINNER ROLLS

Weis Markets, Inc. Per 100 g · Label

52 points among 10,404 in Breads & Buns

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items · 1 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • POTATO FLOURIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FERMENTED POTATO FLOURIngredients
  • SOYBEAN OILIngredients
  • WHEAT GLUTENIngredients
  • WHEAT FLOURIngredients
  • CULTURED WHEAT FLOURIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • CALCIUM SULFATEIngredients
  • VINEGARIngredients
  • DEGERMINATED YELLOW CORN FLOURIngredients
  • MONOGLYCERIDESIngredients
  • DATEMIngredients
  • GUAR GUMIngredients
  • HYDROGENATED SOYBEAN OILIngredients
  • ENZYMESIngredients
  • NATURAL FLAVORSIngredients
  • PAPRIKA OLEORESINIngredients
  • TURMERIC OLEORESINIngredients
  • VITAMIN D2 BAKERS YEASTIngredients
  • ASCORBIC ACID .Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, POTATO FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FERMENTED POTATO FLOUR, SOYBEAN OIL, WHEAT GLUTEN, WHEAT FLOUR, CULTURED WHEAT FLOUR, SALT, DEXTROSE, CALCIUM SULFATE, VINEGAR, DEGERMINATED YELLOW CORN FLOUR, MONOGLYCERIDES, DATEM, GUAR GUM, HYDROGENATED SOYBEAN OIL, ENZYMES, NATURAL FLAVORS, PAPRIKA OLEORESIN (COLOR), TURMERIC OLEORESIN (COLOR), VITAMIN D2 BAKERS YEAST, ASCORBIC ACID (DOUGH CONDITIONER).

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 35g · Package – High energy density
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52 points among 10,404 in Breads & Buns

Where the calories come from 286kcal

Carbs 76%Protein 11%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein8.6 g16%
Fat4.3 g8%
Carbs57.1 g18%
Sugars8.6 g9%
Fiber2.9 g12%
Calcium114 mg16%
Iron2.9 mg24%
Potassium114 mg3%
Sodium429 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2488901
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