Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

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TURKEY & CHEDDAR OVEN ROASTED TURKEY BREAST, CHEDDAR CHEESE, SWEET GRAIN BREAD FULL SUB, TURKEY & CHEDDAR

Prepared Subs & Sandwiches

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

26 ingredients

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OVEN ROASTED TURKEY BROWNED WITH CARAMEL COLOR: TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF VINEGAR, SALT, RICE STARCH, SODIUM PHOSPHATES, NATURAL FLAVOR. SWEET GRAIN BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, WHOLE WHEAT FLOUR, GRAIN BLEND (CRACKED WHEAT, WHEAT BRAN, RYE, OATS, MILLET, FLAX, BARLEY), SUGAR, YEAST, SOYBEAN OIL, SALT, MILLET SEED, MONOGLYCERIDES, DOUGH CONDITIONER (MONOGLYCERIDES, CALCIUM CARBONATE, ENZYMES), DRY HONEY (HONEY, SUGAR), CARAMEL COLOR, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID. SLICED CHEDDAR CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR.

One serving (397 g) = 1 sugar cube · 1.3 tsp salt · 3.1 cheese slices · 2.5 bowls of rice

43 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

43

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Propionate ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 186kcal

Carbs 38%Protein 34%Fat 28%

ItemsAmount% of dailyCategory medianDifference
Energy186 kcal9%
Protein15.4 g28%
Fat5.8 g11%
Carbs17.6 g5%
Sugars0.8 g1%
Fiber0.5 g2%
Calcium103 mg15%
Iron1.3 mg11%
Sodium652 mg33%
Cholesterol33 mg11%
Saturated fatty acids2.8 g18%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 2 additives
  • OVEN ROASTED TURKEY BROWNED WITH CARAMEL COLOR: TURKEY BREASTIngredients
  • TURKEY BROTHIngredients
  • CONTAINS 2% OR LESS OF VINEGARIngredients
  • SALTIngredients
  • RICE STARCHIngredients
  • SODIUM PHOSPHATESIngredients
  • NATURAL FLAVOR. SWEET GRAIN BREAD: ENRICHED WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • GRAIN BLENDIngredients
  • SUGARIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • MILLET SEEDIngredients
  • MONOGLYCERIDESIngredients
  • DOUGH CONDITIONERIngredients
  • DRY HONEYIngredients
  • CARAMEL COLORIngredients
  • WHEAT GLUTENIngredients
  • CALCIUM PROPIONATEIngredients
  • ASCORBIC ACID. SLICED CHEDDAR CHEESE: CULTURED PASTEURIZED MILKIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTO COLOR.Ingredients
Ingredient text

OVEN ROASTED TURKEY BROWNED WITH CARAMEL COLOR: TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF VINEGAR, SALT, RICE STARCH, SODIUM PHOSPHATES, NATURAL FLAVOR. SWEET GRAIN BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, WHOLE WHEAT FLOUR, GRAIN BLEND (CRACKED WHEAT, WHEAT BRAN, RYE, OATS, MILLET, FLAX, BARLEY), SUGAR, YEAST, SOYBEAN OIL, SALT, MILLET SEED, MONOGLYCERIDES, DOUGH CONDITIONER (MONOGLYCERIDES, CALCIUM CARBONATE, ENZYMES), DRY HONEY (HONEY, SUGAR), CARAMEL COLOR, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID. SLICED CHEDDAR CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 397g · Package – Medium energy density
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43 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-2487581
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